Health Coach

Tracy Kendall

Available – Wednesdays, Thursdays and Fridays

Here to support people to increase their ability to self-manage, motivation levels and commitment to change their lifestyle.

Health coaches can support people with weight management, diet and increasing activity levels. They can be an effective intervention for people experiencing a range of long term conditions, including respiratory, cardiovascular (including type 2 diabetes and hypertension), and stress/low mood.