This page is dedicated to providing you with lots of information about keeping active and improving your health.
As Somerset Activity and Sports Partnership say “As well as being a source of enjoyment, sport and physical activity has proven benefits for our physical and mental health and wellbeing. Being active at every age increases quality of life and everyone’s chances of remaining healthy and independent.”
Queen Camel Health Walks
Starting Friday 21st May at 10.30am
Join us for walks in and around Queen Camel and the surrounding villages.
Walks will last around 30 to 45 minutes.
For more information contact:
Marie Field, [email protected]
Somerset Health Walks
To find out what it is about, have a look at our Flexercise Taster session.
There is a selection of links for you to follow to find out more about what is available and to give you ideas about which type of exercise is right for you.
Physical activity guidelines for adults aged 19 to 64 and more NHS – Exercise Information
Take your pick from 24 instructor-led videos across our aerobics exercise, strength and resistance, and pilates and yoga categories. NHS Fitness Studio
Help to track, organise and find places to walk Walk 4 Life
Exploring the benefits activity can have on medical conditions Benefit From Activity Website
An organisation to encourage physical activity in Somerset, find out information about local activities and how you can get involved. Somerset Activity and Sports Partnership
Helping with all types of ways to get active We Are Undefeatable
This Girl Can “is a national campaign developed by Sport England and partners to inspire women to move more and prove that judgement is a barrier which can be overcome.”
Couch to 5k Couch to 5K: week by week – NHS (www.nhs.uk)
Walks and walking routes in Somerset Walking in Somerset
Local Fitness Classes
Park Yoga Yeovil
Every Sunday from 2nd May to 29th August. 9.30-10.30 am. Follow the link to register online. Free to anyone. Held at Yeovil Country Park behind the Ninesprings Cafe.
Held at the Memorial Hall, Queen Camel on Monday mornings. 9.00 – 10.00 am from 24th May.
Alice Hayles, instructor.
Held at the Memorail Hall, Queen Camel on Friday evenings 7.00 – 9.00 pm from 21st May.
Held at the Memorial Hall, Queen Camel on Wednesday evenings 6.00 – 9.00 pm from 19th May.
Sports Clubs in Queen Camel